Counseling and Psychological Services (CAPS) recently announced SilverCloud, an online tool that provides access to mental health resources to students and faculty.
The program features a series of modules individuals can work through at their own pace. Although the program is not intended to replace in-person mental health help, SilverCloud is designed to help students and faculty with daily stress and anxiety; improve resilience; learn new skills to better understand thoughts, feelings and behaviors; and reduce the symptoms that accompany depression and anxiety.
