{"id":19411,"date":"2020-06-15T08:08:00","date_gmt":"2020-06-15T12:08:00","guid":{"rendered":"https:\/\/michigan.it.umich.edu\/news\/?p=19411"},"modified":"2024-07-08T06:04:56","modified_gmt":"2024-07-08T10:04:56","slug":"new-online-platform-for-mental-health-resources-amid-pandemic","status":"publish","type":"post","link":"https:\/\/michigan.it.umich.edu\/news\/2020\/06\/15\/new-online-platform-for-mental-health-resources-amid-pandemic\/","title":{"rendered":"New online platform for mental health resources amid pandemic"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"394\" src=\"https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-700x394.png\" alt=\"&quot; &quot;\" class=\"wp-image-19412\" srcset=\"https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-700x394.png 700w, https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-300x169.png 300w, https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-200x113.png 200w, https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-665x374.png 665w, https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety.png 720w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption>(Design by Hibah Chughtai)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.michigandaily.com\/section\/campus-life\/caps-unveils-new-online-platform-mental-health-resources-amid-pandemic\">Counseling and Psychological Services (CAPS) recently announced SilverCloud, an online tool<\/a> that provides access to mental health resources to students and faculty. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The program features a series of modules individuals can work through at their own pace. Although the program is not intended to replace in-person mental health help, SilverCloud is designed to help students and faculty with daily stress and anxiety; improve resilience; learn new skills to better understand thoughts, feelings and behaviors; and reduce the symptoms that accompany depression and anxiety.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Counseling and Psychological Services (CAPS) recently announced SilverCloud, an online tool that provides access to mental health resources to students and faculty. The program features a series of modules individuals can work through at their own pace. Although the program is not intended to replace in-person mental health help, SilverCloud is designed to help students and faculty with\u2026 <span class=\"read-more\"><a href=\"https:\/\/michigan.it.umich.edu\/news\/2020\/06\/15\/new-online-platform-for-mental-health-resources-amid-pandemic\/\">Read More &raquo;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":19412,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_umich_oidc_access":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[5],"tags":[810,673],"class_list":["post-19411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus-news","tag-covid","tag-mental-health"],"uagb_featured_image_src":{"full":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety.png",720,405,false],"thumbnail":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-200x113.png",200,113,true],"medium":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-300x169.png",300,169,true],"medium_large":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety.png",665,374,false],"large":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-700x394.png",600,338,true],"1536x1536":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety.png",720,405,false],"2048x2048":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety.png",720,405,false],"excerpt-thumbnail":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-200x140.png",200,140,true],"themonic-thumbnail":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-60x42.png",60,42,true],"ioslider-thumbnail":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-658x300.png",658,300,true],"post-thumbnail":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety-665x374.png",665,374,true],"400x250-crop":["https:\/\/michigan.it.umich.edu\/news\/wp-content\/uploads\/2020\/06\/4-ways-to-cope-with-anxiety.png",400,225,false]},"uagb_author_info":{"display_name":"News Staff","author_link":"https:\/\/michigan.it.umich.edu\/news\/author\/mitnewsadm\/"},"uagb_comment_info":0,"uagb_excerpt":"Counseling and Psychological Services (CAPS) recently announced SilverCloud, an online tool that provides access to mental health resources to students and faculty. The program features a series of modules individuals can work through at their own pace. Although the program is not intended to replace in-person mental health help, SilverCloud is designed to help students&hellip;","_links":{"self":[{"href":"https:\/\/michigan.it.umich.edu\/news\/wp-json\/wp\/v2\/posts\/19411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/michigan.it.umich.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/michigan.it.umich.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/michigan.it.umich.edu\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/michigan.it.umich.edu\/news\/wp-json\/wp\/v2\/comments?post=19411"}],"version-history":[{"count":1,"href":"https:\/\/michigan.it.umich.edu\/news\/wp-json\/wp\/v2\/posts\/19411\/revisions"}],"predecessor-version":[{"id":19413,"href":"https:\/\/michigan.it.umich.edu\/news\/wp-json\/wp\/v2\/posts\/19411\/revisions\/19413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/michigan.it.umich.edu\/news\/wp-json\/wp\/v2\/media\/19412"}],"wp:attachment":[{"href":"https:\/\/michigan.it.umich.edu\/news\/wp-json\/wp\/v2\/media?parent=19411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/michigan.it.umich.edu\/news\/wp-json\/wp\/v2\/categories?post=19411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/michigan.it.umich.edu\/news\/wp-json\/wp\/v2\/tags?post=19411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}